I am at a loss of where to start. I am feeling very overwhelmed and scared. I dont want to fail again. Partly because I get tierd of failing and also because I gain weight every time I do. I have dieted myself to 210 lbs.
I can't believe how mean I was to myself when I was 160, 140, 120 lbs. Gawd, I would do anything to be that "fat" again.
Just hang in there. We are on this journey together. There is no perfect way to do it. You'll find what works for you. I know you can do this.
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